Saturday, February 22, 2014

Water resistance


I have been going to water aerobics classes lately with my new friend. At a recent session, the instructor was playing very fast music and exercising to the beat, but I was really struggling to keep up. I thought to myself 'She is forgetting we are in water and we cannot move so quickly as she can'. When I looked around at the other ladies in the pool, they were all smiling and managing to keep up. I guess they were more experienced than me, or was it that maybe their much bigger bodies could cope better with the choppy waves they were creating.

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