One of my young female co-workers was at a Japanese restaurant with her friends.
One of her girlfriends was on a diet which restricted carbohydrates and sugar, so she ordered 'Chirashi Zushi'. (Chirashi Zushi is vinegared rice with thin strips of mainly raw fish, crab meat and others arranged on top). But because of her diet, she wanted the rice to be removed!
Eventually, an assorted Sashimi (raw fish) platter was served.
I imagined the restaurant staff, including chefs and waitresses making the dish and then busily picking all the fish pieces from the rice.
My co-worker was very surprised with her girlfriend at the restaurant. Why didn't she just order sashimi?
I think eating in moderation by reducing the amount on your plate, along with regular exercise is the best.
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